Eva Longoria’s New And Creative Trampoline Workout

Eva LongoriaPhoto Credit: Shutterstock

Former Desperate Housewives star, Eva Longoria is getting creative with her workouts. In her latest Instagram post, Longoria takes on a new location to complete her Zumba routine. The location in question is none other than a yacht!

Back in November, Longoria shared that she was trying a new workout alongside her friend, Elsa Marie Collins. Longoria posted a video on her Instagram of her jumping on a trampoline with a dumbbell in one hand and her 2-year-old son right by her side.

Longoria enjoyed the workout so much that Collins gifted her a JumpSport 350 Fitness Trampoline to add to her home gym. JumpSport Trampolines are popular in most trampoline studios. They provide extra stability and come with adjustable bungee cords that offer three levels of firmness which allows you to personalize your workout based on your weight and how deep or shallow you want your bounce to be.

 

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In her Instagram post, Longoria is seen doing a seemingly intense bouncing routine on her trampoline while a remix of Cyndi Lauper’s “Girls Just Wanna Have Fun” plays in the background. The full-body workout incorporates different movements, targeting the back, core, leg, and arm muscles. Trampoline exercises are a great way to boost cardiovascular health, improve endurance and relieve stress and tension. They also assist in developing better balance, coordination, and motor skills.

Eva Longoria’s new routine is a great way to add some fun to your at-home workouts. The JumpSport 350 Fitness Trampoline can be found on jumpsport.com or amazon.com.